Level 1 EFT training

Going deeper into self-healing

Whether you’re looking for a new career path or to add a new skillset to bolster your existing credentials, or whether you want a powerful self-help tool, this is more than just a few online hours over a weekend and a rubber stamp. This is the inner work on yourself that paves the way to supporting others.

What is EFT Level 1?

Level 1 is the first step into the enlightening and life-changing journey of Emotional Freedom. At Level 1 you’ll learn to use EFT to work on yourself and friends, family and tapping buddies in a non-professional capacity. Level 1 does not qualify you to charge for EFT services but is a precursor to Level 2 which is the EFT Practitioner Level.

Who is EFT Level 1 training for?

Level 1 is for anyone who is EFT-curious, whether you are looking for a powerful and effective self-help tool; or to be able to assist friends, family and tapping buddies in a professional capacity; or whether you are looking for a new career path or to add EFT to your existing therapeutic toolkit. Level 1 lays the ground work for the Practitioner trainings (Levels 2 & 3).

What do I need?

As Level 1 is a basic introduction and first step along the path to becoming a qualified Practitioner, all that is required is curiosity, openness and a willingness to engage in some real self-work. No certificates or prior training are necessary.

Even if you are new to EFT and even to psychological therapy as a whole, you will finish the two days confident to use EFT on a multitude of psychological, emotional and physical symptoms. This two-day training is your starting point. Our mission is to empower you with a solid yet comprehensive foundation in the essentials, whatever qualifications and experience you bring.

What’s the course structure?

The theory and basic techniques are taught by 6 hours of online videos, so you can work at your own pace ensuring that by the time you attend the live online 2-day workshop, you are already proficient enough to launch straight into discussions, demonstrations and practice with other students.

The live online training gives you 12 hours to really immerse yourself in practice so that by the end of the two days you are confident enough to use EFT as a self-help tool, to work with tapping buddies and assist friends and family in managing emotions, cravings, physical pain, and difficult memories.

The Level 1 workshop is tremendous value as a stand-alone training, but many are so intrigued by the amazing potential of EFT that they are inspired to progress into the artistry of the Certified EFT Practitioner Level (level 2) and the mastery of the Advanced EFT Practitioner trainings (Level 3).

Syllabus

  • The background and history of EFT

  • The Discovery Statement

  • Gary Craig’s original full basic recipe

  • The intriguing concept of psychological reversal

  • The short cut recipe

  • Measurement of intensity (SUDS) and testing the work

  • The importance of getting specific and systematically working through aspects of the problem

  • Quality detective work

  • Developing great questioning skills

  • EFT for self-care and the Personal Peace Procedure to ‘clean up’ the past

  • Working with difficult/painful memories

  • Handling intense emotions and using levels of association/dissociation

  • Working in groups and ‘borrowing benefits’

  • EFT for addictive cravings

  • EFT to alleviate physical discomfort and pain

  • Healthy boundaries and confidentiality

A detailed course manual is provided and you will have access to online resources including training videos. After successful completion of the two-day live online workshop you will receive an attendance certificate so that you can advance to Level 2.

When is the next LIVE training?

The next live Level 1 weekend is:

  • 22nd & 23rd February 2025

EFT Level 1 - 22nd and 23rd February 2025
EFT Level 1 - 22nd and 23rd February 2025
£150.00

JOIN US

Join us today and gain access to the EFT Level 1 training series of pre-recorded videos and course manual so that you can start learning and feel confident before the live training starts. See next dates below.

EFT Level 1 and 2 Combined - 8th / 9th February then 26th / 27th April / 3rd May 2025
EFT Level 1 and 2 Combined - 8th / 9th February then 26th / 27th April / 3rd May 2025
£500.00

What our students say...

  • “This training has not only helped me grow as a therapist but has also helped me explore the person I want to be”

    G.H.

  • “Beyond the "facts" of how EFT can work, y'all model by word and example the best practices of EFT.”

    S.W.

  • “The training videos and extra day compared to most courses mean it feels comprehensive and leaves ample space for practice, questions and reflections..”

    L.R.

  • “I felt that every minute of the EFT-Plus Level Two training was worthwhile. Having much of the material to study ahead of time on video meant that our three days of live training were full of deeper learning and useful practice”

    S.R.

  • “A wonderful, interactive learning environment which is encouraging and confidence-building. I have gained a wealth of knowledge – and, crucially, this knowledge has easily become actionable rather than being just theoretical.”

    K.M.

  • “Emma has walked alongside me through the whole journey and given me a real feeling of being held and supported and I have become part of a warm hearted EFT Plus community.”

    J.W.

  • “I normally have trouble understanding and following in long classes, but Emma was just so engaging and funny. The one-on-one practice really helped integrate the knowledge from the reading”

    H.H.

  • “Emma is not only a very good EFT practitioner shining with empathy and care, but also a very good teacher, with the ability to share her enthusiasm and make accessible to all this complex technique.”

    A.F.

  • “Level 1 was really great. I learnt a lot, and it helped me understand so much more about EFT than I had previously understood. It feels like such a rich practice!”

    A.J.

  • “It totally changed my view on EFT (I simply knew the basics from mainstream sources) and I can sense how powerful this tool can be. I really enjoyed the format of the course and I am excited to continue to Level 2 to deepen my knowledge and skills..”

    W.J.

  • "Emma has been really helpful and supportive, with constructive criticism when needed to help my learning process, and providing a network of people to practice with, which has made getting the practice hours in much easier. "

    P.W.

  • "I have really enjoyed the mentoring sessions, sharing the experiences with fellow students, and throughout have had Emma's warmth and wisdom and support behind me."

    W.P.

Level 1

Start here with EFT and train to support your friends and family in addition to boosting your self healing journey along the way. Level 1 is the foundation of Level 2 Practitioner training.

Level 2

Train to be a professional EFT Practitioner. Learn the skillset to support clients competently and confidently. Make EFT a key component of your therapist’s toolkit.

Level 3

If you’re a Level 2 Practitioner actively in regular practice for at least 6 months and are serious about taking your EFT practice to the next level this is for you.

JOIN US

£150

Join us today and gain instant access to the EFT level 1 training series of pre-recorded videos and course manual so that you can get started with EFT and feel confident before starting the live training.